December 6, 2024

Men Health

Heart disease and cancer are the top most health concern for men. Other health issues like high blood pressure, diabetes, prostrate diseases, metabolic imbalance are also on rise. Healthy lifestyle choices can help to prevent some of these conditions. Avoid high risk habits such as smoking, drinking too much alcohol and having casual sex . […]

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Women Health

Women’s health is a vital aspect of overall well-being, encompassing physical, mental, and emotional health influenced by unique biological and hormonal factors. Key areas include reproductive health, menstrual care, pregnancy, menopause, and conditions like PCOS and endometriosis. Women are also more prone to osteoporosis, certain cancers, and cardiovascular issues, highlighting the importance of preventive care,

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Abida Sadikha

I am a passionate yoga teacher who finds peace and fulfillment in my daily practice. As a loving mom, I balance my time between nurturing my family and honing my skills as a cook and plant enthusiast. With a kind heart and a strong desire to make a difference, I continuously strive to positively impact the lives of those around me.

Dr. Lutfiah Saeed

I am a pharmacist and skin therapist who uses the benefits of chemistry and cosmetology to help clients improve the health and appearance of their skin. For the past 10 years, I have gained extensive experience addressing a wide range of skin concerns, from treating stubborn acne to reducing wrinkles. My approach goes beyond surface-level treatments. I take the time to understand the unique needs of each client and develop personalized plans to address the root causes of their skin issues. Educating my clients is a key part of my process, as I am passionate about this field. I look forward to partnering with you on your journey to healthier, more radiant skin.